PRIVATE YOGA

Private yoga is a practice shaped around your experience, your body and what you want to work on. My approach is practical and movement-focused, giving us the time to work towards specific goals that can’t always be addressed in a group class.

Sessions are available in Billericay, Stock, Ingatestone, Wickford and Brentwood, Essex.

YOUR PRACTICE, YOUR PACE

Each session is tailored to you. We can work on strength, flexibility and balance, with time to ask questions and change anything that doesn’t feel right.

There’s no pressure to keep up. The point is to build a yoga practice that feels useful to you.

A woman with long, curly brown hair practicing yoga. She is smiling, wearing a pink crop top and dark gray leggings with pink and white stripes, and a dark maroon long sleeve shirt tied at her waist. She is performing a side bend pose with one arm extended overhead and the other hand resting on the floor. The background is plain and light-colored.

WHAT’S INCLUDED?

  • Initial discussion of your goals

  • 4 private, face-to-face yoga sessions

  • Personalised movements to practise between sessions

  • A progress conversation to celebrate what you’ve achieved and what we’ll work on next

A woman with long, curly brown hair practicing yoga. She is smiling, wearing a pink crop top and dark gray leggings with pink and white stripes, and a dark maroon long sleeve shirt tied at her waist. She is performing a side bend pose with one arm extended overhead and the other hand resting on the floor. The background is plain and light-colored.

WHAT WILL YOU ACHIEVE?

  • A clear understanding of what each movement is doing for you

  • Clear progress towards the goal set in your first session

  • Better technique and control as you move

  • A calmer, more grounded feeling through mindful movement

Private Yoga
£280.00

WHAT INCLUDED?

  • Initial discussion of your goals

  • 4 private, face-to-face yoga sessions

  • Personalised movements to practise between sessions

  • A progress conversation to celebrate what you’ve achieved and what we’ll work on next

WHAT WILL YOU ACHIEVE?

  • A clear understanding of what each movement is doing for you

  • Clear progress towards the goal set in your first session

  • Better technique and control as you move

  • A calmer, more grounded feeling through mindful movement

IS THIS IS RIGHT SUPPORT FOR YOU?

Private Yoga could suit you if you want to move more freely, improve strength and control around a particular joint, return to movement after an injury or learn yoga from the beginning with clear guidance.

You don’t need a particular level of experience. Just tell me what you’re hoping to get from the sessions.

READY TO GIVE IT A GO?

Let’s make space for a practice that works for you.

BOOK PRIVATE YOGA